One of the most popular and well loved dishes from the southern part of India is sambar, and each of the 4 states have their own slight variations of it. I lived in chennai most of my life, so naturally my sambar gravitates toward the tamil version. Here's the recipe:
Toor daal - 1 cup
Shallots - 5 to 6 (else 12 small onions, or 1 big onion)
Green chilis - 4
Carrot - 1
Tomatoes -2
Eggplants - 2
Okra - 2
Bottle gourd or Sorakai - 1/2 small
Sambar powder - 1 1/2 tbsp
Tamarind paste - 2 tbsp
Turmeric powder - 1 tsp
Chili powder - 1 tsp
Salt - to taste
Sugar - 1 tsp
Cilantro - for garnish
Hing - a big pinch
Mustard seeds - 1 tsp
cumin seeds - 1 tsp
Oil - 2 tbsp
Water - 8 cups or more
Cook the daal with about 2 1/2 cups water in a pressure cooker for about 10 whistles, till it is really mushy and smooth. In a pan, add a tbsp oil and add the onions and chilis. Chop all the veggies into cubes. Fry till the onions are translucent and add all the other veggies. Fry till tender. In the cooked daal, add the sambar powder, chili powder, salt, turmeric powder, tamarind paste, sugar and some water. Mix well. Now add that to the veggies and pour the rest of the water. Let it simmer for about 10 min. In a seperate pan, add 1 tbsp oil and add the mustard seeds, cumin seeds and the hing. Once it starts to splutter add the tadka to the sambar. Garnish with cilantro.
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